Monthly Newsletter January 2024 Embracing Gratitude: Your Secret Weapon for a Happier Mind In the whirlwind of our daily lives, there’s a hidden gem that can genuinely transform our mental well-being: gratitude. It’s not just a trendy buzzword; it’s...
Monthly Newsletter December 2023 Promise to be a more present parent By Dr Ehsan Habibpour As we pledge to better ourselves and our lives for the new year, why don’t we consider a new habit that enhances our relationship with our children? In this hyperconnected era,...
Monthly Newsletter November 2023 Embracing healthy relationships with ourselves and with others Healthy relationships play a crucial role in promoting and maintaining good mental well being. These connections offer emotional support, reduce stress, and contribute to...
Monthly Newsletter October 2023 What is neuropsychological testing, and why is it important? Neuropsychological assessment is a specialized branch of psychological testing that focuses on evaluating the cognitive and behavioral functions associated with brain...
Monthly Newsletter September 2023 Exploring The Diverse Approaches Of Talk Therapy Hey there! Ever heard of talk therapy? It is a powerful tool that can be super useful to boost your mental wellness. It involves engaging in meaningful conversations with an expert...
